Mint, which is normally called “Podina” in our country, has many good uses, from kitchen to cosmetic products and flavoring. Its many great properties were discovered around 100 years ago.
Let’s talk about its 5 big benefits.
Nausea and Head Ache:
Mint’s strong aroma helps with nausea and headache problems. The freshly crushed leaves of mint are used to help with it. Mint flavored chewing gum can also be used for this purpose. Mint based palms are pharmaceutically used on forehead and nose for headache.
Depression and Fatigue:
Smelling mint helps to boost your mood and restart brain for it to function at a higher level. Mint oil can be used in case if you’re feeling depressed or tired.
Use of mint while eating food helps to clean the roof of the mouth where food gets stuck, and as a result it surely helps in digestion of the food.
Mint’s aroma helps clearing the congestion of throat due to its soothing and cooling effects, and also helps in getting relief from irritation which cause coughing.
Juice of fresh mints can be applied on skin, to help cure acne and pimples.